Online Programme
By subscribing to our online programme or purchasing a one off package, you can attend as many livestream classes as you desire as well as access our private Class Library with dozens of on demand and recorded sessions that you can do in your own time.
Livestream Class Timetable
MONDAY
Align & Tone | 7.30-8.15am
TUESDAY
Shake it & Sculpt | 7.45-8.15am
WEDNESDAY
Align & Tone | 7.30-8.15am
Stretch & Relax | 7-7.45pm
FRIDAY
Align & Tone | 7.45-8.15am
x5 weekly classes delivered on Zoom from our living rooms to wherever you may be! 30-45 minutes in length.
Suitable for everyBODY and please get in touch if you have any questions.
Payment options:
£36.00
Rolling monthly subscription for our x5 weekly livestream classes and access to our private Class Library.
Sign up at anytime and the monthly payment can be paused or cancelled when needed.
*by clicking on the above button you will be taken to a new page to make your payment. This is secure and provided by Stripe.
£65.00
One off payment to cover all livestream classes and access to our private Class Library for January and February 2026.
Start the year filled with movement. The perfect gift to yourself or a loved one.
*by clicking on the above button you will be taken to a new page to make your payment. This is secure and provided by Stripe.
Everyone is very welcome to a free taster class before purchasing a class package. You can request this via our Get in Touch page.
On Demand & Recorded Classes
You will find a small number of on demand classes and workouts on our Youtube Channel.
For those signed up to the Online Programme you have access to our private class library with dozens of on demand and recorded classes for you to do at any time from anywhere!
Perfect when travelling for work or pleasure, fitting in your movement in a busy schedule or complimenting your other training or outdoor exercise.
Want to MOVE with us online?
Our Online Programme:
Sign up at any time!
We all have different lifestyles and sometimes fitting in regular movement can be challenging. The livestream classes are a great way to hold yourself accountable to prioritising your health and wellbeing. By joining this small community of Movers you will receive personal modifications, technique cues and advice. The focus is on finding the JOY in moving our bodies. We want you to feel GOOD when you move and build a body that carries you with strength everyday.
We want to get to know all our MOVERS and ensure that every class caters to everyone’s abilities with modifications and advice provided at all times. So please let us know if you have any concerns or personal requests. All of our signature classes can support pre and post natal bodies too.
Timetable:
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7.30-8.15am - Align & Tone
45min
Barre - a full body workout combining elements of ballet barre and pilates. Focusing on alignment and posture using light weights and bands for high repetition and high burn exercises.
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7.45-8.15am - Shake it & Sculpt
30min
A morning dance party with 3 cardio tracks to raise the heart rate followed by bodyweight and weighted exercises to increase muscular strength and endurance.
-
7.30-8.15am - Align & Tone
45min
Midweek focus on strength. Grab those slightly heavier weights and build a longer and stronger body.
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7-7.45pm - Stretch & Relax
45min
Dedicated time for a full body stretch and to unwind. Calming the nervous system and aiding mobility and flexibility.
-
7.45-8.15am - Align & Tone
30min
A speedy session with Annie focusing on the glutes and core. Ending your week feeling powerful!
Everyone is very welcome to a free taster class before purchasing a class package. You can request this via our Get in Touch page.
Looking to treat yourself to new equipment?
Check out our SHOP and the eco-friendly and beautiful products from AMP Wellbeing, our retreat equipment sponsors!
Want to move with us in person too??
Make sure you are signed up to our newsletter to be the first to hear about any in person classes, events and retreats in the sunshine!
