Exploring the JOY
of movement.
MOVEMENT - that’s our focus!
From dance to yoga, HIIT to pilates, aerobics to meditation.
Think Escape with Movement for fitness classes, events and retreats!
We have 3 Signature Classes bringing you opportunities to MOVE your body and experience the JOY this brings.
MOVE with us!
Join us in the studio for a fun (and maybe a little festive) barre and dance cardio class. All the JOYful vibes and open to all abilities!
03/12/2026
6.30-7.30pm
ÂŁ10
Location: BEAM, Hertford SG14 1PS
Online and Livestream Classes
Retreats
