Retreats

Bookings now OPEN for our 2025 retreats!

Do you fancy a break away from your screens?
Want to find new ways to MOVE your body and feel amazing?
Escape with us in 2025!

Our UK Retreat in April is now FULLY BOOKED! We will be announcing further information soon regarding day retreats and workshops in the UK.

We have a limited number of rooms available for our 4 night stay in the stunning Mallorca at the end of June. Please see the details below and drop us a message if you have any questions.

Mallorcan Retreat

Wednesday 25th - Sunday 29th June

Escape, Embrace, Elevate

Escape with us to our secluded and private villa in the Mallorcan countryside located between Pollensa and Puerto Pollensa. We have a large swimming pool and separate jacuzzi both with plenty of surrounding sun loungers and the perfect spaces to relax in the sunshine. Join us to ESCAPE to the sunshine, EMBRACE new experiences and ELEVATE yourself and those around you.

The 4 night stay will include daily classes, activities and trips to the local area. There are both indoor and outdoor dining areas for you to enjoy your freshly prepared meals. Classes will take place outside in the sunshine, in shaded areas and also indoors. There will also be optional walks, runs and water sports. All classes, activities and meals are included in the price of the retreat.

TOTAL £925 (£300 deposit)

Shared bedrooms are available upon request.

Itinerary

Here is a rough schedule for the retreat. Our signature classes are a mixture of styles and we hope to create an itinerary that caters for everyone with time to also explore the local area.

When booking your place we will ask what your favourite ways to move are and will take everyone’s answers into consideration when creating the timetable. This is a wonderful opportunity to spend time with like minded people in a supportive and encouraging environment.

We are all about fitness for fun and the JOY in moving our bodies!

    • Arrival from 12pm

    • Lunch

    • Time to unpack and chill

    • Activity

    • Afternoon introductory class

    • Dinner

    • Optional wake up run or walk

    • Shake it & Sculpt circuits session

    • Breakfast

    • Trip to Pollensa

    • Lunch

    • Time to explore then back to the pool

    • Stretch & Relax class

    • Dinner

    • Morning Align & Tone flow in the sunshine

    • Breakfast

    • Trip to Puerto Pollensa

    • Lunch

    • Afternoon Shake it & Sculpt class

    • Dinner

    • Stretch & Relax under the stars

    • Optional morning walk or run

    • Energising Align & Tone class

    • Breakfast

    • Time to party with Shake it & Sculpt

    • Lunch

    • Activity

    • Time to chill

    • Dinner

    • Stretch & Relax gratitude class

    • Morning session combining all 3 Signature Classes

    • Brunch

    • Departure by 2pm

Food

Your stay will include freshly prepared vegetarian meals, providing energy and sustenance to support your body for participating in the classes and maybe a little indulgence for afterwards. We will accommodate any allergies or dietary requirements.

Our retreat properties are alcohol free zones. There will be hot drinks and delicious non alcoholic options available throughout each day.

UK Retreat, North Hertfordshire

Friday 4th - Sunday 6th April

FULLY BOOKED!

Rest, Relax, Reset

This beautiful converted barn is situated in Anstey, Buntingford. Enjoy a weekend in the stunning Hertfordshire countryside to REST, RELAX and RESET. We encourage guests to take this weekend to turn off their phones and take time away from screens and other distractions.

All bedrooms have an ensuite bathroom and there is a gorgeous and relaxing communal living and dining area. This property also has a separate studio which we will use for the classes during our full day of movement on the Saturday. All classes, activities and meals are included in the price of the retreat.

Easily accessed by car with plenty of parking available or you can travel by train to a neighbouring town. As always, we will assist with travel plans and arrangements if needed.

This retreat is now fully booked.

Please sign up to our newsletter to be the first to hear about future day retreats and workshops in the UK.

Itinerary

Here is a rough schedule to demonstrate what we plan to include over the weekend. Our signature classes are a mixture of styles and we hope to create an itinerary that caters for everyone. Where you get to enjoy your favourite classes and also try some new things out.

When booking your place we will ask what your favourite ways to move are and will take everyone’s answers into consideration when creating the timetable. This is a wonderful opportunity to spend time with like minded people in a supportive and encouraging environment.

We are all about fitness for fun and the JOY in moving our bodies!

    • Arrival from 6pm

    • Group dinner and time to get to know one another

    • Evening Stretch & Relax class

    • Optional morning walk or run

    • Energising Align & Tone class

    • Brunch

    • Time to party with Shake it & Sculpt

    • Late lunch

    • Activity

    • Stretch & Relax with intention setting and meditation

    • Dinner

    • Morning session combining all 3 Signature Classes

    • Brunch

    • Departure at 11am

This retreat is now fully booked.

Please sign up to our newsletter to be the first to hear about future day retreats and workshops in the UK.

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Thank you to all of the MOVERS that joined us in Tuscany for our most recent retreat. This was such a special time with unforgettable memories made.